Home Study Weight Loss Program

What is the "Home Study Program" and how will it help you lose weight?

The Code Red Lifestyle™ Home Study Nutrition Program Helps You Get Your Weight Off FASTER, because it’s customized to you! After purchasing, answer a few simple questions, and Cristy writes a personalized program based on your answers.

Your personalized program includes your custom calorie range, water amount, and macros, to remove the guesswork from how much you should eat and how much water you should drink!

In addition to your customized calories, water, and macros, your personalized program also includes:

Meet Your New Weight Loss Coach

Code Red’s weight loss coaches offer the perfect combination of personal experience and professional expertise, making them the ideal partners in your weight loss journey. With their guidance, you can revamp your lifestyle and unlock your full potential!

Home Study Program FAQs

You can click here to buy it. After purchase, you’ll be emailed a link to access your Home Study program materials in the Code Red network and fill out the questionnaire (which you have to do, after purchase, before Cristy can write your program). If you don’t have an account yet in the Code Red network, you’ll be invited to create one first.

Home Study program is personalized to YOU, with your personalized calories, macros, and water. The 10 Pound Takedown and Revolution book are not. They do give you general guidelines, and they can get weight off you, but the vast majority of people who correctly and consistently follow their Home Study program lose weight faster than they do without it.
Right now, it’s a one-time payment of $397.
Coaching is not included. You do get access to an onboarding call with Cristy or Cari, who will explain how to use your program. Coaching IS available separately for $97 a month or $797 a year.
Not at this time. We offer group coaching in a Code Red network community. It includes weekly weight submission for accountability, and a weekly Q&A where you can get your questions answered. Certified Coaches and Code Red Mentors also help you in the coaching group.
You keep it for life. Just keep in mind that it is written for the weight you are when you sign up for it. You will get instructions for what to do as you drop weight.
Thoroughly read ALL the materials included with your program multiple times, watch Cristy’s training video multiple times, and attend an onboarding call. Once you dive in and start using your program, if you think you’ll have ongoing questions, Home Study coaching (which you can purchase directly in the Code Red network), is HIGHLY recommended. Coaching is not required with a Home Study program, AND even one month of coaching makes a HUGE difference in how quickly and confidently you follow your program. You can get to that place on your own; coaching will make it happen exponentially faster.
When you reach goal weight, you can apply for maintenance coaching in the Code Red network. Your maintenance application helps Cristy make sure you’re at a healthy weight. If you’re approved, she’ll invite you to sign up for maintenance coaching. If she things you need to drop a little more weight and then re-apply, she’ll let you know, and you can!

Maintenance Coaching

You’ve Lost the Weight, Now What?

Code Red Lifestyle’s weight loss and maintenance coaching is designed to teach you how to maintain your hard-won results once you’ve reached your target weight. Our goal is to help you hone the skills and strategies you need to solidify long-standing health and well-being.

This includes things like learning how to navigate social situations and holidays without falling back into old habits, finding ways to stay motivated and accountable, and developing a healthy relationship with food and your body. Apply for Maintenance Coaching through the Code Red App.

It's time to Get to Work!

Start your Home Study program By clicking Below. You Will Receive personalized weight loss numbers To Help You Lose the weight FASTER!