We all have a past of some kind. No changing that. What we CAN change is how much hold we allow past to have over

Easter Sunday is coming up! Will you be staying on track, or “taking a break?” If you’re considering the “take a break” option – or

It’s March, which means swimsuit season isn’t far off. But on Code Red, we go WAY beyond “getting ready for swimsuit season.” To see what

“I know what to do, Cristy!” I get that a lot from people who stop participating in the Code Red community and try to “do

Ever consider that fixating on “needing to lose weight” is stopping you from actually losing it? Watch my video and it’ll all make sense.  

Ever done things you’re ashamed of to try and make your body look the way outside programming says it should? Me too. Watch my video

See if this sounds familiar. You make changes to lose your weight. You get some (maybe even all!) of it off. Then it starts creeping

You’ve gotta hear these three ways you’ve been PROGRAMMED to FAIL at weight loss. SO eye-opening!! Have you created your free Code Red Lifestyle™ network

Boy do I feel stupid. ????????‍♀️  Watch my video to hear why. https://coderedlifestyle.com/realsalt Discount code: CODERED15   Have you created your free Code Red Lifestyle™

Want a supportive, uplifting place to celebrate your Code Red Lifestyle™ and see other Rebels’ posts…AND get rewarded to do it? Then watch my video