This is the #1 form of torture…and you might be doing it to yourself
“Yeah, Cristy, if someone goes long enough without sleeping, they will talk and act like a crazy person,” my dad (a licensed counselor) told me. Years
November 3, 2024
“Yeah, Cristy, if someone goes long enough without sleeping, they will talk and act like a crazy person,” my dad (a licensed counselor) told me. Years
If your period went away while losing weight and you’re trying to get it back, watch my video below to understand what’s probably going on
A Rebel who watched one of my videos about finding it too hard to care anymore wrote this: “Cristy!! Thank you for such raw emotions
It’s wired into our brains to find the path of least resistance…aka what feels easiest. It’s a survival mechanism to conserve energy in case you
Even when you’re sure you’re doing everything right, and mean to be doing everything right, you may not be. My video below has more. Click
During a recent makeup tutorial on my makeup channel, I found myself with a hankering to include yellow in my eye makeup. Yellow’s a tough
I was at the 2024 Mr. Olympia bodybuilding competition in Las Vegas, and here’s what I saw… Thousands of (mostly) overweight bodybuilding fans looking for
If you’re trying to lose weight all on your own and struggle to stick with it, accountability could be the missing piece of your puzzle.
If you think you can’t stay on track in the middle of scary or traumatic events, read what a Rebel who was hit by hurricanes
If you think Halloween monsters are scary, wait ’til you see this. I featured a before and after success story post from a Rebel in