Can you still lose weight in your 60s?
The idea you can’t lose weight as a woman in your 50s or 60s is a popular one, but it’s not based in FACT. What
July 21, 2025
The idea you can’t lose weight as a woman in your 50s or 60s is a popular one, but it’s not based in FACT. What
You’re told to drink a lot of water to be healthy and help you lose weight. But can you drink too much water? How much
A Rebel in the Code Red app shared this: “Have you ever just wanted to accomplish an ever-elusive goal? I’ve been on this weight loss
If you have belly fat, you know how stubborn it can be. Watch my video below to find out whether you’ll ever be able to
I got this question about getting started when you’re just not feeling it: “I lost 70 lbs with this Code Red. Lost control & put
I asked Ringside Rebels to share the non-scale and non-aesthetic reasons they want to lose weight. A Rebel who recently hit maintenance shared her reasons:
Have you been trying your best to keep the number on the scale going down, but you just aren’t getting the results you hoped for?
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
When shame gets a hold of you, it often won’t let go without a fight. Watch my video below to learn how to get out
Years ago, a Rebel who lost over 200 pounds on Code Red came to a live event of mine at the Boise Centre. She was