Why is “doing it all on your own” usually a mistake?
Something I warn you about a lot are the dangers of trying to do this “all on your own.” The REASON I do that is
May 6, 2025
Something I warn you about a lot are the dangers of trying to do this “all on your own.” The REASON I do that is
“I always thought that it was a selfish thing to focus on yourself and your needs when others needed you more…..so I thought.” That’s what
Figuring out how to love yourself and feel confident is tough when you’re used to doing the opposite. But that doesn’t mean you can’t get
Hazel, my Belgian Malinois, found a tennis ball in the gutter near our little cabin in Jackson Hole on Day 2 of our recent trip.
Hazel and I got a cabin at the Cowboy Resort here in Jackson Hole when we finally arrived. (It’s a “resort” with 88 little cabins.
If you feel like you don’t deserve anything good, this could extend to your weight loss and general health. Watch my video below for some
“Come on, why isn’t this working?” I thought for the billionth time. I’d just tried – yet AGAIN – to remove 20 years’ worth of
Each time a 21-Day Identity Shift starts, people in the Facebook group begin introducing themselves and sharing why they joined. One lady said this: “Hi!
Clothes shopping after you lose weight can feel intimidating. You may have no idea what size you are or how clothes will fit your new
See if you can relate to this. You decide enough is enough in some area of your life. You’re tired of your own bullcrap. You