GLPs: The side effects can be atrocious
I saw a post online recently from a nurse who was prescribed Wegovy (it’s a GLP-1 drug, like Ozempic). She was really happy with her
September 15, 2025
I saw a post online recently from a nurse who was prescribed Wegovy (it’s a GLP-1 drug, like Ozempic). She was really happy with her
Are you stuck at a certain weight and can’t seem to get your body to go below it no matter what you do? Let me
I’ve been using a 40-ounce clear water bottle with a bamboo lid. It’s not very strong or secure, and I don’t particularly like it. But
A couple years ago, I found a screw in my car’s tire, so took it to Commercial Tire for a repair. Then I went to
What the heck is going on with people who eat junk food and stay skinny instead of getting fat? Did they hit the genetic lottery?
“I know what to do, but I can’t seem to do it.” Ever felt that way? Especially with losing weight? If so, it ain’t just
After 30+ years of helping people lose weight, I’ve seen what makes weight loss stick and what all but guarantees weight regain. In this post,
We’re taught to drink sugary soda and eat garbage carbs like saltine crackers when we’re sick. But is all that really the healthiest way to
Read what one of my clients says about why she loves Code Red. Pay special attention to what she says toward the end: “My favorite
A Rebel who stepped back from Code Red for awhile, then recently dove in again, said this: “The thing I love about CodeRed the most