Am I Not Losing Weight Because I'm Not Eating Enough?

Am I Not Losing Weight Because I’m Not Eating Enough?

It’s true that we usually need to eat less to lose weight, but can you stall your weight loss by not eating enough? Watch my video below to learn whether NOT eating enough can stall weight loss.

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.