On on a recent Code Red Ringside live chit chat, a lady admitted that she hasn’t been fully living the Code Red Lifestyle™ lately, even though she wants to be.

“I’m my own worst enemy,” she remarked.

We’ve ALL felt like that at some point.

And what I didn’t know for a long time is that feeling like your own worst enemy is a HUGE sign that you need to shift your identity.

Here’s why I say that.

There’s clearly a part of this lady that wants to go back to her old ways (which will lead to her regaining her weight). If there wasn’t, she’d find it easy to follow the program.

At the same time, there’s ALSO clearly a part of her that wants to live the Code Red Lifestyle™ and lose the weight, keep it off, feel strong and sexy, feel proud of herself, take better care of herself, inspire her loved ones, and so on.

And these two parts of her identity are duking it out.

Right now, her old ways are stronger because she’s been doing them longer. 

Put another way, THAT piece of her identity is much stronger because it’s been around longer.

And if you’re reading this, the same is probably true of you.

But with the Code Red Identity Shift, I’ll show you how to make the part of you who wants this weight GONE FOR GOOD stronger than the part of you that wants to go back to your old ways.

When the part of you that wants the weight gone is stronger, you’ll WANT to stay on track more than you’ll want to do stuff that sets you back…

Which means you’ll actually stay on track.

Seriously, the reason it feels so easy to go off track right now is because THAT part of you is SO much stronger.

But imagine if the urge to stay on track felt as easy (or even easier) as the urge to go off track.

I’m here to tell you that feeling that way is COMPLETELY possible when you regularly use the Code Red Identity Shift Process to strengthen the part of you that WANTS to stay on track.

If you’d like to learn this process for yourself, head to www.21dayshift.com and sign up for the next 21-Day Identity Shift.

If registration isn’t open when you go to sign up, enter your email address, and you’ll be notified when registrations opens again. I’ll also send you daily tips on shifting your identity and losing weight with real food, water, and sleep in the meantime.