June 23, 2025 - Code Red Lifestyle

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Who are you WITHOUT the weight?

Let me give you some keep-the-weight-off wisdom I learned a few years ago: “Get to know who you are without the weight.” When “losing weight”

June 23, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.