March 12, 2025 - Code Red Lifestyle

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Blog, Motivation

“Lost over 20 pounds on the last two takedowns”

When a 10 Pound Takedown is about to start, I love reading the posts of people who are signing up and sharing why they’re doing

March 12, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.