January 15, 2025 - Code Red Lifestyle

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Blog, Motivation

Are you known for things you don’t want to be known for (like the “funny fat girl”)?

The hotel I live above has a sauna, and I go down and sit in it almost every night. The other night it was packed,

January 15, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.