June 3, 2024 - Code Red Lifestyle

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Blog, Health Tip

I did this to prioritize my sleep (and it got some weird looks)

I recently attended a small evening gathering of affluent Boise women. The point of the gathering was to socialize, drink wine, and watch a French

June 3, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.