January 10, 2024 - Code Red Lifestyle

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Blog, Motivation

How to protect yourself from backsliding

Hazel and I were out running in downtown Boise, and I was using the same leash setup I’ve been using for years. Part of it

January 10, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.