June 19, 2023 - Code Red Lifestyle

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Blog, Health Tip

Can you REALLY lose weight without exercise?

I know you’ve had it drilled into your head that you HAVE to exercise to lose weight. But guess what? You don’t! Am I saying

June 19, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.