May 24, 2023 - Code Red Lifestyle

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Blog, Motivation

Your mind is playing tricks on you

I was REALLY excited to go to my cabin this week. I didn’t spend a lot of time there during my eight months of bodybuilding

May 24, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.