May 22, 2023 - Code Red Lifestyle

Blog Categories:

Blog, Health Tip

Is it better to sleep on your left side, or your right side?

You might not think that which side you sleep on matters, but that’ll change after you watch my video about whether to sleep on your

May 22, 2023

How fast can you expect your weight to come off on Code Red?

No one wants to lose weight forever, which is why a common question I get is, “How long will it take to get my weight

May 22, 2023

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.