Can’t trust yourself to follow the program? Do this instead.
A lot of people–an unfortunate number–relate all too well to what I’m about to say: That when you let yourself down enough times, you find
A lot of people–an unfortunate number–relate all too well to what I’m about to say: That when you let yourself down enough times, you find
After calling her “Fat Butt,” this 25-year police veteran became a hermit crab and sank lower and lower into shame and guilt. But hear what happened when she found Code Red and lost 121 lbs.