Stop it with the deprivation mindset
In a survey I sent out in 2019, one of the people filled it out cried, “I just want to lose weight without feeling deprived!”
December 2, 2020
In a survey I sent out in 2019, one of the people filled it out cried, “I just want to lose weight without feeling deprived!”
People look at their weight and think that’s the problem. But in reality, your weight is is a symptom of the actual problem.