November 18, 2020 - Code Red Lifestyle

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Motivation

The surprising thing causing your weight loss stall

IF your weight loss stalls while you’re following the Code Red Lifestyle™, the first thing most people go to is the food. Food quantity, nitpicking

November 18, 2020

Health Goals don't stop during the weekend

87: Goals Don’t STOP On The Weekends!

Goals don’t stop on the weekends. If you’re serious about your weight loss and health, you commit to a healthy lifestyle ALL 7 DAYS of the Week

November 18, 2020

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.