Terrified of the scale? (Especially of it going up?)
That number on the scale. Feels like your nemesis some days, doesn’t it? If you’re new to Code Red, you may not be aware that
That number on the scale. Feels like your nemesis some days, doesn’t it? If you’re new to Code Red, you may not be aware that
It’s so much easier to blame your family, your job, COVID, your kids, etc… for you getting off track and NOT taking care of yourself. It’s time to stop blaming and start taking responsibility for your own actions.