October 18, 2019 - Code Red Lifestyle

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Motivation, Motivational In-Your-Face Videos

Are you separating Code Red from real life?

One of the biggest problems I see with people trying to lose weight and keep it off is, they treat healthy eating as something separate

October 18, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.