August 28, 2019 - Code Red Lifestyle

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Motivation

Why did I wait so long to start Code Red?

One of the things I hear most frequently from my Rebels is, “Cristy, I can’t believe I waited to so long to join Code Red!”

August 28, 2019

The Pain Of Being HEAVY Must Be Greater Than The Pull Of Your Old Life – Episode 23

In this episode, I am with my sister Cari Thompson the COO of the Code Red Fitness and Nutrition. And today she’s going to share with us her journey to weight loss. What was her defining moment, the pain that it caused her and how Code Red Lifestyle helped her lose over 100 pounds!

August 28, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.