August 16, 2019 - Code Red Lifestyle

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Motivation, Motivational In-Your-Face Videos

Find the why that makes you cry

In each 10 Pound Takedown Challenge, I ask my Rebel challengers to find their “why”…as in the real, deep, personal, raw reason they want to

August 16, 2019

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.