How do I stay motivated when the scale goes up?
I insist my Rebels weigh themselves daily. Why? Because the number on that scale is your first line of defense. It’s data you can use
I insist my Rebels weigh themselves daily. Why? Because the number on that scale is your first line of defense. It’s data you can use
In this episode, we’re going to talk about one of the realities of life — everything is HARD so pick what you actually want. The thing about this is, most people don’t get to realize that they always have a decision to make that is hard. Either of the options will always be hard if you come to think of it.