When I say proud of yourself, I'm not talking about the ego kind of pride.
I mean the kind where you actually feel good about your decisions, as opposed to shameful, guilty, embarrassed, or even unsure you're doing the right thing.
Running around making decisions you're ashamed of is a pretty tough way to live. I mean, if you have to hide in the bathroom because you don't even want your own family to know you're eating that, I'm guessing your choice to eat that isn't something you're proud of.
So watch my video below and get a perspective shift that might help you start making decisions YOU can be proud of.
Have you created your free Code Red Lifestyle™ network account yet? If not, here's how to get your account!
1) On your computer, create your account at www.CodeRedLifestyle.com/App.
2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.