What is the ultimate in self-discipline?

Mastering hunger and mastering food are not popular topics.

People would rather be comfortable and pig out on whatever junk they feel like…then get frustrated because they can't get or keep the weight off.

If that's where you find yourself as you're reading this, watch my video below for a perspective you may never have thought of…and how it might just set you free.

Have you created your free Code Red Lifestyle™ network account yet? If not, here's how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.

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