It was three years of putting herself on the back burner that sent Caitlin to rock bottom.
Three years of constant overwhelm…
Of antidepressants for postpartum depression…
Three years of living off takeout…
All while fighting to keep her premature son out of the NICU (because doctors told Caitlin that if he got sick again, he’d have to go back).
Finally, on her son’s third birthday, Caitlin realized she was heavier than she’d been while 9 months pregnant. So she joined the Code Red Lifestyle™, lost 66 pounds, and is keeping it offPlus she was able to get off antidepressants; and now she can exercise without it being a miserable punishment to “work off” something she ate. (Which doesn’t work anyway, or Caitlin would not have also a been a “fat fitness instructor.”)
Caitlin got started with a 10 Pound Takedown, so she could get to know the simplest version of Code Red and see what she thought. (She ended up moving forward with a custom program to lose the rest of her weight.)
To experience Code Red on a 30-day 10 Pound Takedown, head to http://www.10PoundTakedown.com.
Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account!
1) On your computer, create your account at www.CodeRedLifestyle.com/App.
2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.