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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
How To Hold Yourself Accountable While Losing Weight
“What, Cristy?? Hold MYSELF accountable? But I can’t! I need someone to kick my ass!” Look, I’m a huge fan
The WORST thing ever to say to a food pusher
When a food pusher tries to get you to eat something, THE worst possible response you can give is this:
“I just can’t believe pork rinds are healthy”
Someone in the Code Red private network saw other Rebels sharing meals with pork rinds in them, and commented that
Down 97 pounds in less than a year!
Left to right, Tim’s pictures are before Code Red, 66 pounds down, and 97 pounds down. Before Code Red, Tim
How we love ourselves shows others how to love us
Most people don’t think about the fact that how they treat themselves teaches other people how to treat them. If
3 Simple Morning Habits To Lose Weight
You can get your weight loss off to a great start EVERY morning by following these three simple steps! Click
How to stop overthinking your weight loss
One of the most common reasons I see someone give up (or screw up) on a new lifestyle (including Code
Here’s when “organic” matters, and when it doesn’t
On the Code Red Lifestyle™, I don’t require you to eat organic. I support you if you want to, of
Down 36 pounds and feels like a different person
“I feel like an entirely different person. For the first time in my life I feel healthy!” Sheila told me.