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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
What do you want to be free from besides the weight?
Read what a long-time Rebel shared in this Takedown about how Code Red has changed her life: My journey started
How To Be More Confident In Your Body
If you’re not feeling comfortable in your own skin, watch this video for tips on how to feel more comfortable
The next best weight loss “fix”
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING
When you realize you’re “bigger than you thought”
I walked into the nail salon for my two o’clock appointment, and I was dressed to the nines. Wig on,
How To Get Rid Of Shame And Regret
Shame and regret are heavy feelings that crush you into hopelessness, despair, and suffering. Watch this video to learn how
Still hiding your weight loss efforts out of shame?
Lately, I’ve been experimenting with wigs. (I’m not losing my hair or anything. It’s for fun and fashion.) I started
The biggest downfall of people who regain weight
“I stopped. That was my downfall. I stopped weighing myself daily, especially once the scale went over 5#. I stopped
How To Stop Feeling Embarrassed About The Past
If you’ve made choices you’re embarrassed about, they may hold you back from moving forward and getting the weight off.
Why is “doing it all on your own” usually a mistake?
Something I warn you about a lot are the dangers of trying to do this “all on your own.” The