Each time a 21-Day Identity Shift starts, people in the Facebook group begin introducing themselves and sharing why they joined.

One lady said this: 

“Hi! I’m super excited to be here and work on focusing on my mental shift. I started CR is the 10 pound take down that just finished and saw the most weight loss I’ve seen In years. I’ve always tried personal trainers and fad diets with little to no success. I’m currently in nursing school and am constantly hearing you’re in nursing school of course you’re going to live on junk. My brain fog was so bad i couldn’t handle it anymore and a co worker had told me about this program and it felt right after looking into it. I look forward to the next 21 days!”

I LOVE that this lady understands the importance of a mental shift.

With people around her telling her that just because she’s in nursing school, she’s going to “live on junk,” a mindset shift is SUPER important.

See, if how you think about yourself and food doesn’t shift, guess what happens?

That “inner fat girl” takes over again, and you start doing and thinking in a way that causes you to gain it all back.

Need proof?

Just look at how many times you’ve already tried to lose weight.

You’ve done program after program, diet after diet, and maybe even put yourself through surgery or shots.

And yet, here you are, still fighting with your weight.

It’s NOT because you’re broken or a failure.

It’s because the way you see yourself on a deep, unconscious level hasn’t shifted ENOUGH.

Meaning, the part of you that wants the weight gone, no matter what, isn’t stronger than your old ways (aka your “inner fat girl” – or guy if you’re a guy).

Identity Shifting fixes that.

It uses simple brain science – the brain science equivalent of real food, water, and sleep – to train your mind to HELP you lose weight (instead of fight against you).

And because we’re all more than a brain, identity shifting also incorporates the body and spirit, because when one is struggling, it pulls the others down, too.

To learn how to Identity Shift – or get back in touch with it if you’ve fallen off – get into the next 21-Day Identity Shift now at www.21dayshift.com