Do doctors recommend the Code Red Lifestyle?
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t believe this lifestyle is sustainable!
January 26, 2025
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t believe this lifestyle is sustainable!
If you’ve got saggy skin after losing weight, this video will teach you what you can do about it. Click below to watch! https://www.youtube.com/watch?v=OrEndsMJ6ng Come
Last week, I found an online thread of nurses talking about Ozempic. The top of the thread said this (I left the typos as they
Dairy products are the devil one minute and “super healthy” the next. If you’re wondering about the health benefits of dairy, click below to watch
A Rebel who did the November 2024 10 Pound Takedown said this in that Takedown’s Facebook group: “This program is amazing. In a desperate attempt
Are you wondering whether to eat whole grain cereal if you’re trying to lose weight? I get why you’re confused. There’s a lot of conflicting
During one of my recent Chit Chats with Cristy in Code Red Ringside, a Rebel who watched live said this: “Yesterday we skied all day
Fruit is one of those foods that we’re told is really healthy for us. And it is for sure better than eating candy and other
As we wrap up another year and head into a new one, I wanna challenge you not to just blindly make a bunch of New
Wondering how the heck to know YOUR ideal weight? It can be confusing to figure out. It can also be easy to settle for a