How To Lose Fat On Your Inner Thighs
Inner thighs are notorious for storing fat. If you’ve got inner thigh fat you’d love to get rid of, then click below to watch video.
Inner thighs are notorious for storing fat. If you’ve got inner thigh fat you’d love to get rid of, then click below to watch video.
One of my VIP Coaches recently told me about one of her VIP Rebels, Karen, who lost 40 pounds doing Code Red’s Identity Shift Process.
If you’re trying to reach your goal weight, you’re probably wondering how many calories you should be eating. Before you fiddle with another generic calorie
A Rebel in the 10 Pound Takedown on Facebook asked this question: “This morning I saw my Dr. He doesn’t believe this lifestyle is sustainable!
If you’ve got saggy skin after losing weight, this video will teach you what you can do about it. Click below to watch! https://www.youtube.com/watch?v=OrEndsMJ6ng Come
Last week, I found an online thread of nurses talking about Ozempic. The top of the thread said this (I left the typos as they
Dairy products are the devil one minute and “super healthy” the next. If you’re wondering about the health benefits of dairy, click below to watch
A Rebel who did the November 2024 10 Pound Takedown said this in that Takedown’s Facebook group: “This program is amazing. In a desperate attempt
Are you wondering whether to eat whole grain cereal if you’re trying to lose weight? I get why you’re confused. There’s a lot of conflicting
During one of my recent Chit Chats with Cristy in Code Red Ringside, a Rebel who watched live said this: “Yesterday we skied all day