Will I ever be able to lose my BELLY FAT?
If you have belly fat, you know how stubborn it can be. Watch my video below to find out whether you’ll ever be able to
July 11, 2025
If you have belly fat, you know how stubborn it can be. Watch my video below to find out whether you’ll ever be able to
I asked Ringside Rebels to share the non-scale and non-aesthetic reasons they want to lose weight. A Rebel who recently hit maintenance shared her reasons:
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
Let me give you some keep-the-weight-off wisdom I learned a few years ago: “Get to know who you are without the weight.” When “losing weight”
Read what a Rebel shared last week during a live Chit Chat with me in Code Red Ringside: “I had a Dr visit Friday to
A lot of people treat self-care as a luxury rather than a priority, then turn to food for comfort and hurt their health. But true
Photos/reflections and health scares. Those are the most common reasons people get serious enough about their weight and health to take action. Take a look
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING else she’s tried: “I, like
“I stopped. That was my downfall. I stopped weighing myself daily, especially once the scale went over 5#. I stopped being mindful of my food
“I always thought that it was a selfish thing to focus on yourself and your needs when others needed you more…..so I thought.” That’s what