BOY it’s sure hard to regain my weight…

…said no one ever. 😂

Seriously, is it “hard work” to regain weight you’ve lost?

Not at all, right?

It’s the easiest thing in the world.

But it’s not for the reason you think.

See, when a result lines up with how YOU truly see yourself on a deep, unconscious level, it’s easier to do what it takes to get it.

If you’re a quilter and you love quilting, for example, then designing and sewing a quilt doesn’t feel like hard work.

If you’re NOT a quilter, on the other hand, it’s really difficult.

The same thing applies to your weight.

If, on a deeply unconscious level, you still see yourself as someone with a weight problem, then the result of “having a weight problem” will feel easy to get…

And the result of NOT having a weight problem will feel hard and elusive.

But with identity shifting, you can change that.

You can flip things so that getting and keeping the weight off is what starts to feel easier.

Plus, as a bonus, identity shifting reduces the inner conflict between the part of your mind that wants to be fat and the part that doesn’t.

If you want this weight gone for good, how you see yourself…who you believe you are on a deep, unconscious level…

It HAS to change.

Otherwise, your only option is behavior change.

Behavior change can work, sure. But when the way you see yourself doesn’t shift, and you rely ONLY on behavior change, then it feels like hard work.

And when it feels like hard work, you get tired and wanna quit (and, eventually, most people do).

To learn how to use identity shifting to make weight loss feel easier and easier (so that you’ll do what it takes because it doesn’t feel like “hard work” anymore), join the next 21-Day Identity Shift at www.21dayshift.com.