96: Don’t STOP After Reaching Your GOAL
You can’t stop, and you can’t go back to the old ways that got you into this mess, to begin with. But you can pivot, shift to a new phase
Should I get my water in as early as possible?
Code Red Rebels drink a gallon of water a day. It’s more than most people drink in a month, much less in a day, so it’s no surprise it raises eyebrows when someone first learns about this. (A lot of people drink a gallon of soda or energy drinks a day, easily, so it’s interesting that …
Rebel victories for the week of January 16, 2021
No matter what adversity life throws your way, it’s 100% doable to stay on track. Code Red Rebels are not only experiencing victories, they’re THRIVING in ways they would not be if they hadn’t joined the Code Red Lifestyle™…and I bet my mohawk you can relate to these. Keep reading to see what I mean: B.B. …
Rebel victories for the week of January 16, 2021 Read More »
Scared to fail? You won’t be after you hear this.
“I’m scared to fail again.” That’s one of the top reasons people tell me they drag their feet about even trying out the Code Red Lifestyle™. If that’s still where your head’s at – or if you’ve already taken a crack at Code Red and your old ways are getting the better of you – you’ve …
Scared to fail? You won’t be after you hear this. Read More »
Tips on eating out
One thing that can freak out people new to the Code Red Lifestyle™ is the thought of eating out. To be clear, I fully support you abstaining from eating out when you’re brand new to Code Red. In some cases I even recommend it. That being said, social occasions like eating at a restaurant are likely …
A lion doesn’t look around when a dog barks
Let this one sink in… “A lion doesn’t look around when a dog barks.” Seriously, think about that. Why would a lion concern himself with a barking dog? It’s not worth the effort to turn its head, or even think about the barking dog. “Okay, Cristy, but what does this have to do with me?” EVERYTHING. There’s …