You know why I offer prizes for every 10 Pound Takedown Challenge? Simple. It’s because they’re motivating! Some people care more than others, but even if it’s not the challenge, most people enjoy the opportunity for prizes and rewards in some area of their lives. Heck, as a society, most of us have used food for …
Tipping the scales at 315, Todd became painfully aware that his weight was impairing his draft horse’s performance. He had no idea that being on the Code Red Lifestyle would not only help him drop 100 lbs but get off medications, give him loads of energy and improve his mood! You won’t believe his story.
Depending on which “diet” you’re trying to follow, you may be told that it’s okay for you to have alcohol in moderation. Believe it or not, this includes most low-carb diets, because there are certain alcohols with no carbs or sugar. So why, on the Code Red Lifestyle™, do I take you off ALL alcohol? Because …
How does alcohol with no carbs affect weight loss? Read More »
Enjoy this latest batch of Rebel Victories from people who are taking their lives back on the Code Red Lifestyle™! T.R.: NSV – haven’t shared one in a long time. I have always wanted to hike without pain, or loosing my breath due to asthma. I avoid it at all cost. Yesterday, we took our exchange …
Rebel victories for the week of February 22, 2020 Read More »
Depending on when you’re watching this, membership into the Rebel For Life one-year program may not even be open. But to learn more about what it is, as well as see a live Q&A I filmed the last time Rebel For Life membership was open to answer questions about it, click the image below!
“Cristy, when can I eat pizza again?” Some new Rebels ask me that, and some don’t. It just goes to show that It just goes to show that the mindsets of people who join the Code Red Lifestyle™ can be in drastically different places. On one end of the spectrum are the people who are sick …