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What’s the only thing stronger than your fear of failing at weight loss?

Ever seen The Hunger Games movies? If so, you know there’s a line from the first movie where President Snow tells the Head Game Maker that hope is the only thing stronger than fear. Recently I got curious about the actual definition of hope, so I looked it up. Know what it said? “The expectation that …

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Do you find yourself saying, “I’ll be happy when…?”

I bet you’ve done this, too. “I’m miserable, but that’s because life is crazy right now. I’ll be happy when things calm down.” “My spouse and I aren’t getting along, and it sucks. But I’ll be happy when we figure things out.” “My job is SUPER stressful, and it’s kicking my butt. I’ll be happy when …

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