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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
You can’t ignore this if you really do want the weight gone for GOOD
Read what one of my clients says about why she loves Code Red. Pay special attention to what she says
Beware this kind of weight loss method
A Rebel who stepped back from Code Red for awhile, then recently dove in again, said this: “The thing I
Why do I keep craving comfort foods?
Comfort food cravings can be exhausting when you’re trying to stick to eating for weight loss. Where the heck does
Celebrating progress (not just hitting goal)
Hazel and I got invited to a couple of rehab halfway house-type facilities here in the Treasure Valley to search
40 pounds down in a month and a half
“I hit a huge milestone today, I’m officially 40lbs down in a month and a week,” shared a Rebel in
What Is The Ideal Weight For A Woman?
Is there really an ideal weight for every woman, or does it depend on the woman? Let me break it
Feel like quitting? Do this instead
One of my Code Red Mentors has a sign on her fridge that says, “If you get tired, learn to
3 reasons you should avoid weight regain at all costs
See if you relate to what a Rebel named Michele says about where most programs fail you: “What I love
What Is The Healthiest Food To Eat For Weight Loss?
Is losing weight really as simple as finding and eating “the healthiest food for weight loss?” The answer is both