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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
I can lose it but why can’t I keep it off?
Each time a 21-Day Identity Shift starts, people in the Facebook group begin introducing themselves and sharing why they joined.
Shopping Tips To Make Code Red Shopping A Breeze
Clothes shopping after you lose weight can feel intimidating. You may have no idea what size you are or how
Why don’t changes STICK?
See if you can relate to this. You decide enough is enough in some area of your life. You’re tired
BOY it’s sure hard to regain my weight…
BOY it’s sure hard to regain my weight… …said no one ever. 
Seriously, is it “hard work” to regain
How To Stop Wasting Time And Be More Productive
Do you feel like you waste a lot of time? And it leaves you feeling overwhelmed and unable to prioritize
Do this if you think your scale hates you
Question… When you check the temperature outside, and it’s not a temperature you like, do you think, “My thermometer hates
Does inflammation cause weight loss stalls?
Someone in the March 10 Pound Takedown Challenge asked a question about weight loss stalls: “So I’m a bit discouraged.
What Can I Eat After Weight Loss Surgery?
If you’ve had weight loss surgery, you may be wondering what you should eat…especially if you don’t wanna regain the
Will Ozempic teach you how to keep the weight off?
Like a lot of weight loss products on the market, Ozempic promises a way to lose weight with minimal effort.