August 23, 2025 - Code Red Lifestyle

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Blog, Health Tip

Why do I keep craving comfort foods?

Comfort food cravings can be exhausting when you’re trying to stick to eating for weight loss. Where the heck does this craving even come from?

August 23, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.