July 21, 2025 - Code Red Lifestyle

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Can you still lose weight in your 60s?

The idea you can’t lose weight as a woman in your 50s or 60s is a popular one, but it’s not based in FACT. What

July 21, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.