May 9, 2025 - Code Red Lifestyle

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Blog, Motivation

How To Stop Feeling Embarrassed About The Past

If you’ve made choices you’re embarrassed about, they may hold you back from moving forward and getting the weight off. Watch my video below for

May 9, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.