April 15, 2025 - Code Red Lifestyle

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Why don’t changes STICK?

See if you can relate to this. You decide enough is enough in some area of your life. You’re tired of your own bullcrap. You

April 15, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.

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Blog, Motivation

Why don’t changes STICK?