February 22, 2025 - Code Red Lifestyle

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Blog, Health Tip

How to make staying on track FUN

While in Scottsdale, Hazel (my Belgian Malinois) and I were on a hike and got hit with some pretty strong wind. As we made our

February 22, 2025

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.