December 18, 2024 - Code Red Lifestyle

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Blog, Motivation

The desperation double-edged sword and how to use it to safely succeed at weight loss

I was at a recent personal training session and went to adjust my hearing aid. But I pulled it out of my ear too quickly

December 18, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.