December 13, 2024 - Code Red Lifestyle

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Will A Weight Loss Plateau Go Away On Its Own?

Weight loss plateaus are a pretty common experience in weight loss, but that doesn’t mean there’s nothing you can do to end one. Watch my

December 13, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.