October 7, 2024 - Code Red Lifestyle

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Blog, Health Tip

What the “just one won’t make you fat” people aren’t telling you (because they don’t know)

A while back, I saw a fitness guy on Instagram talking about National Donut Day. He said to buy a box and have one if

October 7, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.