September 27, 2024 - Code Red Lifestyle

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Is It Normal For Weight To Fluctuate During Weight Loss?

If your weight isn’t dropping consistently, not dropping every day, or even goes UP some days, you might be frustrated, discouraged, and confused. Watch my

September 27, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.