September 11, 2024 - Code Red Lifestyle

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Blog, Motivation

Be careful that this sneaky mindset doesn’t take you down

I get some pretty interesting questions about how to stay on track. I remember one a couple of years ago where someone asked me how

September 11, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.