July 29, 2024 - Code Red Lifestyle

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Does weight loss slow down close to goal?

I get this question from my clients all the time. It’s either from people whose weight is slowing down close to goal, or from people

July 29, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.