July 19, 2024 - Code Red Lifestyle

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Blog, Health Tip

How Many Grams Of Sugar A Day For Weight Loss

The various ways of eating don’t agree on much, but they all agree that too much sugar is bad for weight loss. So how much

July 19, 2024

How To Lose Weight When You Are An Emotional Eater

Does emotional eating make it hard for you to lose weight? If so, then watch my video below about how to lose weight when you’re

July 19, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.