June 17, 2024 - Code Red Lifestyle

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Blog, Health Tip

Is your weight loss program sustainable? (Beware these red flags)

Recently, I invited my Instagram followers to ask me cringe-y questions. It’s been an adventure. ???? One of the questions I got was something like,

June 17, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.