May 29, 2024 - Code Red Lifestyle

Blog Categories:

Blog, Health Tip

What Is The Purpose Of The Food Pyramid?

You’ve probably heard of the food pyramid, but what, exactly, is its purpose, and should you follow it? Watch my video to find out! https://www.youtube.com/watch?v=YklcIRMZS9M

May 29, 2024

Read this if people are noticing your weight loss

I used the same nail tech for nine years, but when it started feeling like she didn’t really give a hoot or value my business,

May 29, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.