March 13, 2024 - Code Red Lifestyle

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Blog, Motivation

This is hard (but it’s not an excuse to emotionally eat)

Recently my long-time videographer came to my cabin to get some footage of Annabelle, the senior dog my ex, Miles and I share custody of.

March 13, 2024

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* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red Lifestyle™ but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle™.